November 23

GRATITUDE MONTH: DAY 23: “Gratitude paints little smiley faces on everything it touches.” ― Richelle E. Goodrich

So, I think about my daily gratitude letter. It is addressed to that Power that grants me ongoing recovery from debilitating addictions and my screaming purple monkey-mind. There are new things each day, because I do not feel the gratitude so deeply when I am writing by rote. This happens, of course, over time, but I strive to keep my writing fresh each day.

I also have a beautiful Indigenous American prayer hanging in my kitchen that I received from my mentor/Medicine teacher many years ago. I read it out loud each morning when I get up. I am going to share it today, because it is a good prayer of Thanksgiving to use for the holiday, especially this year as I sit in support with those in North Dakota.

“Greetings & Thanks

to each other as people

to The Earth

mother of all

Greetings & Thanks

to all the water

Waterfalls & Rain

Rivers and Oceans

Greetings & Thanks

to all the Fish Life

Greetings & Thanks

The grains and greens

Beans & Berries

as one we send thanks

to Food Plants

Medicine Herbs

of the World

and their keepers

Greetings & Thanks

to all Animals

& their teachings

Greetings & Thanks

The Trees

for shelter & shade

fruit & beauty

Greetings & Thanks

To All Birds

large and small

joyful Greetings & Thanks

and from the four directions

The Four Winds

thank you for purifying the air

we breathe and giving us strength

Greetings

The Thunderers

our grandfathers

in the sky

We hear your voices

Greetings & Thanks

And now The Sun

for the light of a new day

and all the fires of life

Greetings & Thanks

to our oldest grandmother

The Moon

leader of women

all over the world

And The Stars

for their mystery

beauty & guidance

Greetings & Thanks

To Our Teachers

from all times

reminding us of how

to live in harmony

Greetings & Thanks

And For All

The gifts of creation

for all the love

around us

Greetings & Thanks

and for that

which is forgotten

WE REMEMBER

We end Our Words

Now Our Minds Are One.”

 

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Published by: Kelly

I am a therapist and counselor with long-term recovery from addictions and personal trauma. My writing reflects these experiences and the road I have traveled in 12-Step recovery settings, along with the work I have done for over 30 years in the field. My love of dolphins includes the stories of them being healers in places all over the world. I long to offer every broken spirit and body the experience of a healing hug. May my words and stories inform, uplift and delight your spirit and soothe your weary heart.

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